Watch this powerful workshop all about TOWER MOMENTS, those times when everything seems to change or fall apart all at once. 

Through guided meditation, journal prompts, and practical advice, you'll learn how to interpret, pivot from, and embrace the lessons that are knocking at your door. In this workshop we will explore: 

• What causes tower moments?
• What does resistance to tower moments looks like, and can that make things worse?  
• How to identify and request support in the middle of a tower moment?
• As well as practical approaches to move through your tower moments and ultimately heal.

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